Blog Post

Glowing skin if you manage your acid-base balance

Do you have dry skin, pruritus, acne, have you one or more of these symptoms?

Chronic fatigue, poor concentration, drowsiness, irritability, cramps, muscle and joint pain, frequent infections, intestinal flora imbalance, candidiasis, cellulitis, fluid retention, osteoporosis? In this case you may have metabolic acidosis. How can you check if you are affected by this problem?

It’s enough that you perform a urinalysis to check the pH, that is, the degree of acidity, this varies from 5 to 7. You’d better have 7. In pharmacy you can find test strips that allow you to scala-carina take the test alone, you should do it when you wake up in the morning, mid-morning and mid-afternoon, or if you can not do it three times a day you run it only in the morning.

The body, cells, organs, apparatuses need to work the best energy. The energy metabolism, to produce the energy needed for all metabolic activities, generates a build-up of waste that are eliminated through the intestine, skin, kidneys and lungs.

ph-urine Many of these wastes are acidic and the body tries to maintain his acid-base balance, to prevent build-up. Insufficient intake of alkalizing foods such as fruits and vegetables, certain medications, smoking, poor fluid intake, sedentary lifestyle, stress, too much sport, the intake of foods, such as meat milk and cheese acidifying are the major causes of metabolic acidosis. The power supply is the basis for a fair balance between acidifying and alkalizing foods.

In ambulatory care I find that eighty percent of urine tests have a low PH and analyzing the supply and the health of people find some of the symptoms I mentioned above. What can you do to avoid falling into this situation too often becomes chronic and leads you to a state of malaise, a dull skin and premature aging?

Try to have a healthy diet, apply an appropriate balance between acid and alkaline foods. Let me give you an example. The cheeses like Parmesan, which has a power of + 34 acidfiyng when taken causes high acidity, at this point, your body tries to buffer this effect drawing calcium from the bones. It seems counterintuitive, but this increases the risk of osteoporosis. imgres

So look at the network tables for acid-base balance and start a diet.

 

 

For examplehttp://www.named.it/download/libretti_tematici/Acidosi_metabolica_04.10.pdf head home the acidity of your urine, you’ll see that little by little you will feel regenerated and glowing skin.

Pelle splendente e una linea perfetta se elimini il glutine.

Autore: gnrf • 5 novembre 2016
Eliminando il glutine dalla tua dieta puoi perdere peso migliorare l’acne ottenendo una pelle splendente. Il glutine, la proteina presente nel grano, orzo e segale, è estremamente diffuso in molti … Sorgente: Pelle splendente e una linea perfetta se elimini il glutine.

Pelle splendente se gestisci il tuo equilibrio acido base.

Autore: gnrf • 2 novembre 2016
Hai la pelle secca, prurito, acne? Soffri di uno o più di questi sintomi? Stanchezza cronica, scarsa concentrazione, sonnolenza, irritabilità, crampi, dolori muscolari e articolari, frequenti infia… Sorgente: Pelle splendente se gestisci il tuo equilibrio acido base.

Protect your skin from the sun.

Autore: gnrf • 4 aprile 2015
Maybe, you do not know that probioctics are effective in the prevention of skin cancer. Some years ago I had to get interested on the subject for some conference reports. Studies have shown that taking probiotics such as Lactobacillus Jonhsonii La1 and Bifidobacterium BB12  one month before sun exposure and during summer, alone, or better if…
Altri post
Share by: